Avoiding a bad back when moving home

Moving Home with Bad Back how to lift heavy boxes

Moving home is already a hard task to do alone but it is a more difficult task if you have a bad back. People get hurt because they lift stuff the wrong way. But even if you are lifting boxes correctly, you can still hurt yourself if you have a weak back.

Low back pain has made people miss work at some point of their life. Moving heavy items can break bones, tear ligaments, and strain muscles. The injuries can result to weeks or even months out of work.

Moving home is much easier if you hire a removal company for the job. They will do all the heavy lifting for you, and they will ensure the safety and security of the items during the move. Here are some of the benefits that you get when you book a removal company.

bad back moving home
Lift boxes correctly to avoid injury to your back

A removal company knows how to pack things the right way so that the items will not be damaged during the move. They ensure that the items arrive at the destination in one piece and on time.

If you try doing things alone, you will not only strain your back but also there’s likelihood that an item will be destroyed during the move. Professional movers know how the method of lifting boxes correctly. They are careful to avoid any loss during the transit of the items.

Removal companies also have the right van for the job. There is no need to make several trips to move all the items from the old location to the new destination. It is the cost effective way of moving home. You’ll end up wasting gas if you make a move on your own.

Moving companies plan all the logistics of the relocation that will save you time and effort. No need to strain your back during the process. They will take care of everything and help you settle into your new home.

The professional movers will not only be lifting boxes correctly; they will also use their experience and knowledge to make the job take as little time as possible. They will reduce the transit time and complete the move on time.

Removal companies can schedule the arrival and departure of their movers at the convenience of the customer. That way the move can be planned according to your availability and don’t need to take time off work or other activities.

Heavy furniture and appliances are the hardest to move, especially for people with the bad back. The movers know the proper technique to move them with scratching the furniture as well as the floor or walls of the home. You don’t need to worry about anything while moving home.

You don’t have to risk injuring your bad back while moving home. Removal companies can help make the transit fast and injury-free.
If you do find yourself with a bad back check the advice on NHS Back pain page.

Share

The cost of moving home

What are the fees cost of moving home

Moving home can be a very expensive and stressful process keeping on top of the costs one of the main areas of stress. It’s easy to let this part of the of the moving process raise further than it has to paying solicitors fees and estate agents are unavoidable but still negotiable! So always ask for discount and whether that is their best price, do not be afraid to ask this is your hard earned money.

One area you can save money is by hiring a man and van service to do the actual moving The cost of moving homeof your belongings rather than a full blown removal company who will charge a lot more than a smaller man and van company. Most man and van companies offer more than one man so will be able to provide a team of moving porters if needed. When looking for a man and van try and get one from recommendation and look for reviews online book with an established company who will have years of experience moving furniture and not with one that is “doing it between jobs” on moving day you will need experienced moving men handling your furniture and possessions.

You will find the only people who actual do any physical hard work for the money you pay during your relocation is the removal men.

•             Solicitors fees: when a property is bought or sold, the legal ownership sometimes called the title deeds must transfer from the seller to the buyer the process is known as conveyance.

•             Valuation fees: this is carried out on behalf of the mortgage lender even however you may have to pay for it. Most lenders charge valuation fees and the cost depends on the value of your property.

•             Searches: this is when your conveyance requests information from the local authority to confirm details about any planned developments that may affect the property. Searches are carried out to determine any additional information about a property that often isn’t evident initially. The fees for searches should come within the cost of the conveyance.

•             Stamp duty: If you’re buying a home, you are going to be taxed. And that tax is known as stamp duty after the official stamps that used to certify payment. At the time of writing if you buy property for more than £125,000, you pay Stamp Duty Land Tax of between 1% and 7% on the whole purchase price.

•             Removals: The physical process of moving all your belongings form your old place to your new home. Some people go the DIY route of hiring a van themselves other let professional removal companies or man and van services take the burden. These are the only people who get paid for physical labour.

•             Insurance: You now own a new home, so it is crucial to protect it, and also all your belongings. Household insurance is divided into two parts, buildings insurance and contents insurance. They can be purchased individually; some insurance companies offer a single policy cover for both which can save you money. Buildings Insurance provides cover for the property itself, such as kitchen and bathroom fittings and running water. It also provides cover for events such as fire, flood or even subsidence. Contents Insurance insures all your possessions inside your home. It’s up to you just what your insurance policy covers and the insurance quote will depends on how much it covers.

There is a lot of resources on the internet comparing lots of the associated costs with moving home most of these compare sites are getting a commission from you when you use their sites so they are useful for finding the supplier then go direct and get the discount yourself

Share

Moving to Spain Removal Company tips

Spain Removal Company tips

If you’re moving or retiring to Spain Here are some helpful tips from Nicks Removals to help you on the way to a successful move.

So you have decided to move to Spain these tips will give guidance on the actual removal process. Moving to Spain can be exciting, overwhelming and hectic this is one time when you will need a good plan of action. So when we find ourselves in a position where we have to decide how to get our stuff from the UK to Spain, it’s often a process with worry and expense. Hence, the more planning and preparation we do, the more efficiently your Spanish move will go.

1: Deciding what to take – Before choosing a removal company for your move to Spain, Spain removal companydo everything possible to reduce the amount of items you will be moving. Get the whole family involved in the checking and deciding what you are taking and what is going to charity, car boot or giving to family this will help you get your possessions organized and packed faster.  Initially you can have two sections what is definitely going to Spain with you and what is definitely staying behind. Go through each room and decide what you definitely won’t need. It is a good idea to plan a carboot sale this will bring in some extra cash, donate to your local charity shops. An essential part of your preparation when you are getting ready to move out is to get rid of all unnecessary stuff. This way   you’ll lower the total weight and cubic meters of belongings this will reduce the overall removal costs.  Now you can de-clutter and remember Spain has the same or similar shop has the UK like Ikea! If the cost to move the furniture outweighs their value, consider leaving them and allotting the money to buying new when you arrive. Keep in mind that it is generally not worth taking your kitchen appliances due to different voltages and plugs in Spain.

2: Packing Boxes – If you’re doing your own packing now is the time to order removal boxes and packing materials. Boxes can be acquired from various places your removal company can supply them ask will they be added to the cost of the move. If you are sourcing your own boxes Argos click here sell home moving kits at reasonable prices. If you are doing your own packing its best to get started it can take quite a while to pack all your belongings and you may be surprised at the amount of boxes you end up with.  Label your boxes with the contents and the room where they need to be placed this will save you time and energy when you come to unpack. When packing boxes for a Spanish move it is a good idea to place an itemized list of the contents inside the box. Good packing is important for a stress-free move. If you choose to do your own packing, it is important that you are familiar with packing methods that will best protect your possessions. Write on the outside of each box your name which your move was booked under and the full destination address of your new home in Spain.

3: Choosing a removal company – Make sure that the removal company you choose is insured and a registered company with address in the UK or Spain. When a removal company meets these requests, they are more suitable to meet with your requirements. Also check with friends or relatives who have made the move to Spain on any experiences they might have had with removal companies. Ask around for recommendations word of mouth is the best way to find a good Spain removal company.

Once you have a short list of possibilities get at least three quotes. These can be acquired by telephone or email. When making enquiries by email make a template email with a breakdown of what you are taking this can be cut and pasted saving time.  Ideally you would want a home visit to assess your load some companies will work of an inventory you supply. If you go down this route make sure to itemise everything that is being moved. Keep in mind that many European removal companies give quotes based in cubic meters, which may not be the kind of measurement you are used to dealing with. To make sure your move runs smoothly provide your removal company with as many details as you can. The date you wish to move and any flexibility (this can sometimes get you a discount) with pickup and delivery dates. Let them know if there are any access problems, parking restrictions or stairs, problems are best dealt with in advance and will be useful in the removal company planning your move.

Any reputable removal company will offer moving insurance so check the cover they are offering but for any items of particular value it is best checking if they are covered. Also check if items are insured for breakages if you have done the packing yourself. If you don’t understand anything ask for precise and definite answers to questions.

4: Loading Day – Have a bath and a good rest the night before moving out, go to bed early pack with careand get up early so you can organise the move. Try and have a friend or family member with you to help with pets, children and the tasks that will need to be done. Keep all important documents like passports, driving licenses, NIE numbers and Spanish solicitor’s number, etc. safe and take them with you.  Prepare a box of essentials you will need on the first day at your new home and make sure they get unloaded first. Make a note for the new owners explaining where items such as the boiler switches, water stop tap are. A few kind pointers will go a long way when it comes to mail redirection and puts some kindness into the move.

Check throughout the house garden, attic, shed, to make sure you have not forgotten anything. Instruct the removal men what you would like to unload first in your new home so they can organise the packing correctly. Ask the driver for his mobile number so you can keep a check on your load direct. Have some cleaning materials handy so you can clean after the movers have finished. Relax

5: Deliver day – Clear doors and passage ways for good unobstructed access for the removal men and wedge doors for a clear run. Consider where everything is to go in your new home prior to the removal van arriving if you know you can instruct porters where to place in your new home. This will save you a headache rearranging afterwards. Prepare parking for the van and make your neighbours aware so vehicles on the street can be parked elsewhere if needed.

Have some food and energy drinks available for the removal men this will be appreciated especially if the weather is hot! Take time to rest, relax and have fun during moving in! Keep smiling and good luck!

Once in your new home get involved with the community you have moved, introduce yourself to your new neighbours. There are lots of Spanish expat groups on Facebook & Twitter to help you feel at home. Update your address book of friends and relatives.  Learn Spanish, hospitals and local welfare services staff will not usually speak English. You will find day-to-day life much easier if you can make yourself understood. Your confidence will grow if you learn the language it will help going shopping! Cheap flights and the internet with websites like facebook and skype mean you are not far away from friends and family back home. For a quote from Nicks Removals click here

Share

Moving to Spain

Moving to Spain house Removals to Spain

Fed up with the dark wet miserable weather and want a life style change. Many UK residents are making the decision to head south all the way South to Spain, if you are one of the many contact Nicks removals to Spain for a smooth transition to the sun.removals to spain

Nick’s UK Removals to Spain has helped many Europeans relocate to the beautiful cities of Barcelona, Malaga, Madrid and all along the sunny coasts like the Costa Del Sol, and many other in land areas located throughout the Spanish nation.  Spain is one of the most vibrant countries in the world, filled with excitement and cultural diversity.  We take great pride in providing our moving services for many British Expats, making your moving experience easy and stress-free.

As the global economy continues to recover and Spanish property is looking more desirable, many previously out-of-work professionals are choosing to move to Spain in order to locate the job of their dreams.  Many talented individuals are attracted to the ancient cities of Barcelona, Malaga, and Seville due to the wonderful tropical climate, the centuries-old architecture, and the high demand for qualified and experienced experts in the fields of engineering, healthcare, education, and transportation. The last thing that you need is to worry about moving your cherished belongings abroad.

Nick’s UK Removals to Spain takes care of all of the relocation issues for you, offering a free quote in advance to help you plan for your new adventure.  When moving from the UK to Spain, it can be a very daunting experience to locate professional and reputable moving services that will ensure the timely arrival of your household belongings.  Our team of experienced moving professionals take great care in transporting these items directly to your new home in Spain.  We provide door-to-door service with a promise to protect your belongings against damage, breakage, theft, or loss.  Moving overseas does not have to be a terrible experience.  Let us take care of all the details for you.

Contact us for a Free Quote Today!

Now that you have finally located that perfect job of your dreams in the wonderful country of Spain, it is time to prepare to make the move into your new house, cabana, or apartment.  Time may be very critical, and Nick’s UK Removals to Spain can provide a quick and safe relocation with very little advanced notice.  Here is all that you will need to do.

First, simply fill out the online removal quote form regarding your expected relocation.  Be sure to include the anticipated date for leaving the UK and the expected move-in date into your new home in Spain maybe, Barcelona, Malaga, Costa Del Sol, or other Spanish town or city.  As long as you are relocating to Spain, we can move you anywhere!

Our team can not only provide moving services for residential homes and apartments, but we can also help to relocate entire offices and businesses from the UK to Spain.  Should you be in need of extra storage facilities abroad, let us help you find the perfect solution that includes many professional storage companies with clean units, 24 hour monitoring, and climate controlled capabilities for either short-term or long-term needs. Nick’s UK Removals to Spain can also help with the packing and unpacking of your boxes and materials, making your move abroad infinitely easier for Expats in Spain and your families.  Contact us now to get the process moving. Spain removal quote

By Nick Willis

Share